Wednesday, May 20, 2020

STIR FRIED MASALA FRENCH BEANS / MASALA FRENCH BEANS PERATAL

Hello! welcome to my blog Ruku's Authentic Kitchen Flavors where real food recipes are shared. Today, I am going to share with you a different way of cooking french beans. It is called Stir Fried Masala French Beans. A very simple method and quick to make. Hope you will try my recipe at home. Enjoy!


INGREDIENTS
500g of french beans (slice diagonally)
1 big onions (sliced)
2 fresh green chilies (sliced it roughly)
4 gloves of garlic (chopped)
1 teaspoon plain chili powder
1 teaspoon cumin powder
1 teaspoon fennel powder
1/4 teaspoon turmeric powder
1/2 cup coconut milk
1 sprig of curry leaves
Salt to taste
3 tablespoons oil

PREPARATION METHOD

  1. Heat up a wok, add in oil, then add in the onions, curry leaves, garlic and red chilies. Stir well till the onions are translucent.
  2. Now add in the french beans, chili powder, cumin powder, fennel powder and turmeric powder. Combine all well in the oil till the raw smell of spices are gone and the beans are almost half cooked.
  3. Add salt and coconut milk. Mix well and let it cook till the oil separates.
  4. Off the stove and serve.
  5. Best eaten with rice.












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